High school can be a stressful and challenging time in a teenager’s life. But it doesn’t have to be, according to many upperclassmen who have experienced the typical ups and downs of life here at Branford High School. The four years of high school can bring about significant change in our perspectives.
With that in mind, at the end of last school year, The Branford Buzz spoke to several upperclassmen at BHS and what advice they feel would be important to pass on to underclassmen and future BHS students to help them get the most of their high school years.
Here are five pieces of advice from the upperclassmen at Branford High.
1. Share your appreciation
One day you’re 14 and entering high school, and then quietly, In a blink of an eye, you’re graduating. It goes quickly so appreciate every moment and opportunity you are presented.
Day to day, assignment to assignment, it might feel slow. But high school is a time to learn and a time to grow. Take time to appreciate every moment you share with your peers, every teacher that guides you to success, and every friend that helps you through a tough time. With this, tell them you’re thankful and tell them how much it means to you, I promise, it’s more meaningful than it seems.
“Have as much fun as possible” – Peter O’Leary (’23)
“Time flies, make every moment last” – Mike Farricielli (’23)
“Show gratitude towards the people who leave an impact on you” – Nicole Pagliaro (’22)
2. Do what YOU want to do
Happiness comes in all shapes and sizes, figure out what makes you happy. Don’t be afraid to pursue something you love even if other people disagree. Find the value in the things and the people that encourage you to grow as a kind person.
High school is intimidating, and a lot of the time, it’s hard to say no. When your peers are doing things that you don’t agree with, or when you aren’t sure if something is right for you, take a step back and ask yourself, does this make me happy? If not, take some time and space to find and make positive friendships with people that you can confidently say, “They’re making me a better, more kind person.” Keep in mind that even though it can be scary to miss out on things, you’re never really missing much when you’re not being treated well. When it comes down to it, figure out who you enjoy helping through hard times, and who is supporting you through your own.
“Do what you want to do” – Anna Perricone (’22)
“Don’t care what other people think if it makes you happy” – Zaide Schlesinger (’22)
“Take control over your own happiness” – Vanessa Fusco (’22)
3. Never give up on your goals
Things happen, and people change but never give up on your end goal. Sometimes these goals can alter, sometimes they’re pushed back or pulled forward but ultimately it’s important to stay passionate and work towards something that is important to you.
As a result, take advantage of your time at BHS and your resources; do your work and try your best. It will only pay off. Show up to class, and to study hall, and don’t waste your time on your phone or procrastinate your work. Your goals will only be achieved if you try
“Never give up on your goals; never stop working” – Bella Finta (’22)
“One bad grade isn’t the end of the world” – Macey Girard (’22)
“Don’t skip class and take your grades seriously” – Brody Fagan (’23)
4. Involve yourself
Academically, socially and athletically, involve yourself. Throw yourself out of your comfort zone and talk to new people. Take time to learn about yourself by trying new things and making friends with new people. It’s only as hard as you make it. Break out of your comfort zone; it might help you grow into the person you want to be.
“Don’t be afraid to talk to new people” – Jake Elpi (11)
“Be involved, it goes by fast” – Demi Buzzard (’22)
There is nothing more rewarding than finding something new to love, so join a club or try a new sport that interests you because new experiences and new people will make your high school career so much better. You will never truly know, if you don’t try.
“Be social and don’t be afraid to try a new sport or join clubs” – Ajla Mehmedovic (’22)
Lastly, stay academically involved. Falling behind and getting lost is hard, but it happens. When you learn how to manage your time efficiently and organize yourself, it will be easier not to procrastinate and it will be easier to bounce back after falling behind.
“Do your work in school so you don’t have to do it at home” – Ethan D’onofrio (’22)
5. Find a balance
Last, but certainly not least…
Struggling with mental health is normal, and finding a balance between all of the things you’re involved with while still prioritizing your mental health is difficult. Therapy is normal, some anxiety is normal, and asking for help can never hurt. Your mental health matters. Branford High School offers many resources to help students who struggle – social workers, guidance counselors, extra help. Seek them out.
“Don’t be afraid to seek help” – Mariella Esperti (’22)
“Don’t stress so much” – Emma Angelo (’22)
As part of 9th grade orientation, Branford High School put together a video from outgoing seniors to this year’s newest students, the class of 2026. You can view the video here.
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